Is it Friday the 13th? I certainly seems like it. I have lost the only memory stick out of the three that I own that is important. The other two have files on them that are copies that can be replaced. The one that is gone has original content. Isn't that always the case? I have searched every purse that I own, and every drawer in my desk. My last hope is the car. My husband is driving it today so I can't check it right now. I have my fingers crossed.
I heard on the Today show this morning that after lots of study it has been determined that what matters in weight loss is eating fewer calories. Well, duh. But I guess some people needed to hear that. It seems that it doesn't matter whether you lose weight with the South Beach Diet or Jenny Craig or Low Carb, it is all about eating fewer calories than your body uses. After 6 months people had lost the same amount of weight no matter which diet they were on. The also maintained the loss at the same rate.
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